If you're into health and fitness (which you probably are seeing as you're here), you only have to spend a few minutes on social media to see that there's no shortage of protein-packed foods for you to spend your hard earned (or dirty) money on. It takes less time to see photos of guys in … Continue reading Snack to the Future
Here's something just for fun. Today in the office we were chatting about breakfast cereals, and our favourites as a kid. Then shit got more serious and a MASSIVE questions was asked: Mine? Cinnamon Grahams all the way!
Please, just take 5 minutes out of your day, and Ben Coomber. http://www.youtube.com/watch?v=_0YRkz6dclQ I'm sure you'll agree that it delivers a powerful yet simple message about what you need to do to get your health on track. I love that this isn't about weight. It's about all round health and making positive changes that will … Continue reading Diet: The Disease of Our Generation
Just a quick heads up for you all about a MASSIVE video from Ben Coomber which I've been looking forward to for the past week or so. The video is launching on Ben's social media channels on Tuesday 26th November at 6:3opm UK time. "Diet: The Disease of our Generation" Stay tuned!
Whether you're a reformed chubster (guilty), or just have a sweet tooth, there's a piglet inside all of us screaming their little heart out. So imagine the excitement when my not-so chubby little hands landed me on the website of The Protein Bakery. I love protein, and I love cake, so an excitement quiver was … Continue reading | Have Your Cake & Eat It Too |