I use social media more or less every day, engaging with like-minded people, and learning new things (and watching funny dog videos). As much as possible, I try to surround myself with positive people. It’s an approach which many follow, and you’re never far from a motivational quote image. However, something which seems to be … Continue reading 💻 Keyboard Warriors 💻
Recently I've been mixing up my training as I was getting bored of weight training all the time. So, I've been treating / subjecting myself to HIIT and circuit training. HIIT is all the rage nowadays - alongside other current trends like Tamagotchi's and The Corrs. They're both still cool, right?
If you're into health and fitness (which you probably are seeing as you're here), you only have to spend a few minutes on social media to see that there's no shortage of protein-packed foods for you to spend your hard earned (or dirty) money on. It takes less time to see photos of guys in … Continue reading Snack to the Future
Time to bring you another amazing interview. This is one for the foodies. Introducing the undisputed king queen (and founder?! I reckon so) of protein baking...Anna Sward from ProteinPow.com I first discovered some of Anna's recipes on Bodybuilding.com and then followed her work (in a professional, non-stalker-ish way) through the Ben Coomber Podcasts. As a keen, but … Continue reading POW! Right in the Kisser
Now I'm sure you've already done this, but if not it's a gentle / aggressive reminder to vote for me in the MyProtein Fitness Blogger Awards. It's super easy, and it'd make me super happy if you voted for me in the Fitness category. Click here to go to the voting page Scroll towards the … Continue reading Big Fat Blog of the Year