It's another guest blog - I'm not always this lazy, honest...😬 Last year I was lucky enough to be given some free training sessions with Hall Personal Training in Oxford. The training sessions absolutely destroyed me, and demonstrated how much of a difference it can make to use a good PT. This post is from … Continue reading Ask the Trainer Part One 💪🏻
Tag: how to lose weight
🔥 Fat Burners 🔥
I’ll happily admit that I’ve used fat burners in the past, and I lost weight while taking them. I remember using them for around 8 weeks and was amazed when I noticed the pork-pie jelly from around my gut start to disappear. Magic beans, I thought. Magic bloody beans. The truth is, said beans really … Continue reading 🔥 Fat Burners 🔥
👍🏻 New You 👍🏻
Recently a health brand asked me to offer my insight into the world of dieting, particularly diets and health kicks which start in January. The creative juices flowed quicker than I can eat a jar of peanut butter (which is quick. Like, really quick), and it made me realise that I can rant with the … Continue reading 👍🏻 New You 👍🏻
