A super quick and easy breakfast, packed full of protein, fats and nutrients. The best part? It takes 20 minutes so you can let it cook away while you get ready in the morning. There's plenty of variations too by using the vegetables, meat, spices and/or cheese of your choice. Ingredients: 4-6 eggs Chopped vegetables … Continue reading 20 Minute Breakfast Frittata
Just a quick heads up for you all about a MASSIVE video from Ben Coomber which I've been looking forward to for the past week or so. The video is launching on Ben's social media channels on Tuesday 26th November at 6:3opm UK time. "Diet: The Disease of our Generation" Stay tuned!
On a day when I've been busy on Twitter ranting about Weetabix On The Go, I'm writing this piece with a smile on my face, as it's for some GENUINELY healthy products. Just in case you've not seen WOTG (that's me being cool, rocking out an acronym), it's a ready to drink product from W … Continue reading | To CHI Or Not To CHI |