Last weekend I was lucky enough to be working on the Protein Pow stand at the BBC Good Food Eat Well Show at the ExCEL in London. I had an absolute blast working with the rest of Team POW – Anna, Daniel, Rachel, Will, and Chris. Along with making hundreds and hundreds of samples, we … Continue reading 🍪 Protein Cookie Dough 🍪
Time to bring you another amazing interview. This is one for the foodies. Introducing the undisputed king queen (and founder?! I reckon so) of protein baking...Anna Sward from ProteinPow.com I first discovered some of Anna's recipes on Bodybuilding.com and then followed her work (in a professional, non-stalker-ish way) through the Ben Coomber Podcasts. As a keen, but … Continue reading POW! Right in the Kisser
I love writing reviews on food products and supplements, but I appreciate there’s loads of people out there that do the same thing – even though I’m loads better and the thought of you reading reviews elsewhere makes me feel all wrong inside. Reviews are all well and good, but recently I thought it'd be … Continue reading Building More Than The Body
Another super quick and easy recipe for you now. It doesn't have to be for breakfast, but it makes a bloody good one. This frittata is a great way to get through a load of veggies in one hit. Plus it's super easy. Ingredients: 4-6 free range eggs Vegetables - they all work Seasoning - play around with things … Continue reading Breakfast Frittata 2.0
Here's something just for fun. Today in the office we were chatting about breakfast cereals, and our favourites as a kid. Then shit got more serious and a MASSIVE questions was asked: Mine? Cinnamon Grahams all the way!