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Tag: Benefit of squats

Ask the Trainer Part Two 💪🏻

March 14, 2018March 15, 2018Leave a comment

If you missed part one, then check it out here. Chris from Hall Personal Training in Oxford has taken some time out to answer ten of the most common questions that personal trainers get asked. I've definitely asked a few of these myself in the past, and there's tonnes of useful information in both the … Continue reading Ask the Trainer Part Two 💪🏻

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