Let me begin this post with an apology for the lack of new posts over the last few weeks. I’m not making excuses, but since my last post, I’ve…
– Spent a week on the amazing island of Santorini with my girlfriend
– Turned 30 and celebrated with my loved ones
– Spent a long weekend in Lille, again with the girlfriend. (I’d claim to be the ultimate romancer, but she bought me the trip as a birthday present, so I won’t make such claims)
– Been mega busy with my day job – the one that pays me actual real-life money.
Ok, so reading back they sound like excuses, but it did all really happen….honest!
However it does lead me to the point I want to make. Over the last few months, I’ve seen tons of posts on social media by everyday gym goers and fitness enthusiasts asking for…
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